We all have heard and know about Amish Friendship Bread, right? Where you either start it off yourself and pass out the zipped baggies of bread goo to watch and feed and nurture for a couple weeks then bake and pass out either more goo to friends and family or your kitchen ends up feeling like a science experiment gone awry. My family absolutely loves this bread!
I used to love eating it too, that is til I was diagnosed with Type II Diabetes and took about 99% of sugars/carbs/starches off my menu. I promised my family they would still get my delicious baked goods and homemade foods so when I mentioned Amish Bread the other night there was a dinner table of smiling faces.
My athletes need their mixture of proteins and carbs for all they do, so as long as I have all the ingredients, the science experiments shall begin (tee hee).

http://www.friendshipbreadkitchen.com/recipe-box/
This link is fun!!!
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